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6 Unique Experiences to Have in Nepal Nepal is unlike anywhere you’ve ever been before. This Himalayan nation has some of the best views and treks in the world, as Read More

Why you should take your kids rafting NOW! Some parents may be hesitant to take their children whitewater rafting as they think it isn’t safe, but we are here to Read More

5 Best Hollywood Films to Feature White Water Rafting Scenes Rafting is easily one of the most fun watersports that any adventure-seeker needs to try at least once in their Read More

It has just been announced that 2020 is being advertised as “Visit Nepal 2020″. The government has planned an initiative with a target of attracting 2 million tourists by 2020 Read More

It’s nearly the autumn, which means it’s nearly Season time. Our favourite time of year and we can’t wait! We’ve got so much coming up and would love for you Read More

There’s so much to do in Pokhara, but these are our 9 things to do in Pokhara – If you are traveling to Nepal, you will most likely spend some Read More

You may have noticed in recent years yoga has grown and grown in popularity, so you must be wondering what are the benefits of doing yoga. There’s a whole host Read More

GRG’s Adventure Kayaking is awarded the prestigious Trip Advisor Certificate of Excellence. Today is was announced that we have  received a TripAdvisor Certificate of Excellence for the 8th year in Read More

The Karnali, at 507 kilometers is Nepal’s longest river. Flowing through remote western Nepal from the holy Mount Kailash in Tibet all the way through to India where it becomes Read More

We are launching a BRAND NEW trip… Yoga Rafting Expedition on the Sun Kosi, Nepal. As many of you know, we have always had a fondness of yoga at GRG and Read More

Time to fill that stocking up! It’s nearly Christmas, one of the most exciting times of the year, have you ever thought about spending Christmas in Nepal? Are you getting Read More

What to do in Kathmandu I hear you ask. So you’ve got a few days before and after your incredible whitewater rafting expedition in Nepal and thinking how to fill Read More

It’s that time of year again, the 16th Himalayan Whitewater Challenge is just around the corner! This year it will be hosted on the Trisuli River on the 21-23rd November Read More

Did you know, that many of our rafting trips tie in well with a visit to some of the most spectacular National Parks and safari trips in Nepal. For example, Read More

The Best Rivers to Raft in Nepal Are you wondering which are the Best Rivers to Raft in Nepal? In Nepal, you are spoilt for choice for rivers for to go Read More

We hope these photos satisfy your wanderlust! Nepal offers some incredible photo opportunities, but don’t just take our word for it. Check out what our past guests and friends have Read More

Going on a rafting trip is exciting but it’s important to make sure you have the right gear with you when you go which is why we have created this Read More

Here are our list of autumn expeditions. Quick – it’s nearly autumn! Our peak season here in Nepal. We’ve got loads coming up and the best news is that there Read More

This is our list of the best whitewater rafting trips in the world. Rafting is an awesome sport, a great way to spend your free time, and it makes for Read More

Rafting is growing in popularity as a great holiday activity, whether you add a quick day trip onto your holiday or do a full expedition, there are plenty of reasons Read More

  Now, lets talk about Nepal’s best rapids. Nepal has some of the best rivers in the world, FACT! So it’s only natural that it also has some of the Read More

What do you think about when you hear the words Kayak Nepal? Probably those epic pictures you have seen of raging torrents of rapids and non stop Grade V? Right? Read More

Earlier in the year, the Nepal Kayak Club qualified as the Nepal National Rafting Team and to enter the World Rafting Championships 2017 in Japan. They are the one and Read More

For the 6th year running (that’s since the award was first started) we are delighted to announce that we have been awarded the prestigious TripAdvisor Certificate of Excellence 2017. This Read More

It’s the monsoon! So you might think the rafting season is over, right?! WRONG! We LOVE the monsoon at GRG’s, and are out and about on the river every day. Read More

We love Trisuli Rafting, not only do we run rafting, kayaking and canyoning trips there every day, but it’s also our home and the base camp for the majority of our Read More

Safety is one of our main priorities at GRG’s Adventure Kayaking, and as such we always like to keep our training fresh and up to date. All our guides have Read More