Rafting and Kayaking in Nepal

Namaste and welcome to GRG Adventure Kayaking;  are you looking to go rafting or kayaking in Nepal? Then you’ve come to the right place. We are the ultimate in whitewater rafting and kayaking holidays  in Nepal. Owned and run by the Himalayan National Kayak Champion, we are the only travel company in Nepal to specialise in whitewater kayaking, but don’t let our name fool you, we’re also pretty darn good at whitewater rafting and canyoning too!

We offer 1 -12 day trips for all abilities, from beginner to Grade V paddlers. Equipped with invaluable local knowledge and years of experience in the field (in Nepal and internationally), we can’t wait to get you out on the rivers and rapids and get you to paddle Nepal with us.

Best Time to go Rafting in Nepal?

The best time to join us for a rafting adventure is from September to early December or March to June. However, some trips do run all year round, even in the monsoon!

Best River to Raft in Nepal?

Well, thats personal preference! We’ve got day trips, expedition trips, adrenaline fueled trips or float trips. Check out the rivers below, or if you are still unsure, contact a member of our booking team who can give you all the advice you need.

Nepal is one of the best destinations in the world for Whitewater Rafting & Kayaking

Come and see what all the fuss is about for yourself

Our team of award winning guides are professional & passionate about their jobs and are here to make your trip out on the Nepalese rivers unforgettable. We specialise in adventure and we deliver it to you in fun, affordable, safe, professionally run trips that are unique.

DAY TRIPS

trisuli river rafting

TRISULI DAY TRIPS

Daily Departures all year round!
The best day trip on offer in Nepal.
Get off the bus and travel by raft.

canyoning in nepal

CANYONING

Ever tried abseilling down a waterfall? No...? Well here's your chance!
Day trips running daily

EXPEDITIONS

Rafting in Nepal

KARNALI EXPEDITIONS

Journey with us to the wild west of Nepal on this spectacular whitewater rafting expedition.
10-19 March 2019
20-29 March 2019
15-24 April 2019
28 April - 7 May 2019

10 days

Sun Koshi Rafting

SUN KOSI EXPEDITION

Our most popular rafting expedition on the River of Gold.
1 - 9 November 2018
12 - 20 November 2018
23 Nov - 1 December 2018

9 days

Whitewater Rafting Nepal

TAMUR EXPEDITION

The perfect combo trip combining a classic Himalayan trek with some of the best whitewater in the world. This is a real expedition, not for the faint hearted!
11th - 21st March 2019

11 days

whitewater kayaking in nepal

MULTIRIVER KAYAK EXPEDITION

Our most famous trip for intermediate/experienced kayakers. 9 rivers in 7 days. All over Nepal. Rated our TOP TRIP!
15-23 March 2019
19-26 April 2019
5-13 May 2019

9 days

LEARN TO KAYAK

OUR MOST POPULAR TRIPS

Yoga in Nepal

YOGA RAFTING EXPEDITION

Love Yoga? Love Rafting? Then this is the trip for you. Join us for a 9 day whitewater rafting expedition on the River of Gold along with our very own yoga instructor 15th - 23rd April 2019

20-28 May 2019

9 days

family rafting nepal

FAMILY RAFTING IN NEPAL

Rafting is a great adventure for the entire family. Join us for our family friendly rafting trips departing daily.

1-2 days

Learn to kayak Nepal

LEARN TO KAYAK

Learn to kayak in the heart of the Himalaya by Nepal's BEST kayaker! We'll teach you everything you know. Trips from 1 to 7 days long.

4 days

Whitewater kayaking nepal

WHY BOOK WITH US ?

Trip Advisor CoE 2018

TripAdvisor Certificate of Excellence 2012-2018

  •   I did a 9 day multi river expedition, which took us around several different rivers around Nepal, ranging in difficulty and style. From creeky runs to big water, Maila and his crew showed us down in a safe and exciting manner. The crew quickly became...More

    thumb Sightsee05633184072
    11/11/2018

      I booked a multiriver trip with GRG late octobre, and it was awesome. The rivers were at perfect waterlevel for me. Transportation was really good beside the poor quality of the nepali roads. Food and accommodation were great, especially the riverside camp near the Bhote...More

    thumb Global313042
    11/09/2018

      We had such a great canyoning trip with the GRG guys. The communication was professional throughout. We were picked up on time, given all the equipment. Then given coffee and biscuits whilst we waited. The safety briefing was good and we had lots of staff...More

    thumb Kirsty S
    11/09/2018
  •   I am writing this review to express my appreciation for the fantastic time I had in Nepal. GRG came highly recommended by other people in the industry. They have put together an excellent team of river guides. That are both professional and courteous. That did...More

    thumb aaronrobinson53
    11/03/2018

      I'm writing this, because I feel that people should know. The GRG ownership was very professional and organized. I booked a 3 day trip. However, on the first night I got food poisoning. I believe it was due to unsanitary kitchen conditions and food being...More

    thumb Q5231EQmatthewb
    10/24/2018

      Fabulous experience! The GRG team (Bimal & co) were fantastic with the kids who loved the whole experience - rafting, canyoning and learn-to-kayak! Thanks for an awesome 3 days

    thumb JenniferW5836
    10/18/2018
  •   What an awesome trip. You couldn’t explain or put into words this wonderful experience! All the boys looked after us like family,Bimal, Santosh( mini Pez) Amir and Rupesh ( my adopted sons) kali (Roxy 1) chitra ( Roxy2) and Mahindra (yogi) yoga teacher who managed...More

    thumb Nadine P
    10/13/2018

      Just finished the GRG Adventure rock and raft trip with my partner. Had a great 2 days rafting and canyoning, a lot of fun and always felt safe. The raft capsized but all the guys were very quick at finding us and getting us out...More

    thumb KarlPeckham
    9/26/2018

      GRG took me alone on a kayak trip with three guides while the rivers were high (but not rainy season) and they took care of everything on short notice couldn't be happier to see all the positive reviews. They are talented amazing people don't look...More

    thumb dlexik
    8/26/2018
  •   We had an Amazing experience! The service was very good. The staffs were friendly too. We were a group of 61 women but it was very well managed.

    thumb Rosha S
    5/28/2018

SUBSCRIBE FOR SPECIAL OFFERS

FIND US ON SOCIAL MEDIA

GRG'S ADVENTURE KAYAKING

  • PO Box 26414 Annapurna Market,
    Satghumpti, Thamel,
    Kathmandu, Nepal
  • +977 1 4700928
  • +977 9841447561
  • [email protected]

RECOMMENDED BY

Lonely Planet Nepal
Trip Advisor CoE 2018
Luxury Travel Winner 2016

AFFILIATED WITH

Nepal tourism board
Nepal association of Rafting Agents
kim kim nepal
Himalayan River Guide Association Nepal
Rescue 3 International Nepal
Mountain River Crag
BOOK NOW