WELCOME TO GRG Adventure Kayaking !

The No.1 Whitewater Rafting and Kayaking company in Nepal

Namaste and welcome to GRG Adventure Kayaking; The ultimate in whitewater  rafting and kayaking holidays  in Nepal. Owned and run by the Himalayan National Kayak Champion, we are the only travel company in Nepal to specialise in whitewater kayaking, but don't let our name fool you, we're also pretty darn good at whitewater rafting and canyoning too!

We offer 1 -12 day trips for all abilities, from beginner to Grade V paddlers. Equipped with invaluable local knowledge and years of experience in the field (in Nepal and internationally), we can't wait to get you out on the rivers and rapids and get you to paddle Nepal. We'll show you all the hidden extras our country has to offer, from cliff jumps, secret canyon sites along the rivers, local villages to tracking tiger prints on white sandy beaches.

Our team of award winning guides are professional & passionate about their jobs and are here to make your trip out on the Nepalese rivers unforgettable. We specialise in adventure and we deliver it to you in fun, affordable, safe, professionally run trips that are unique.

Nepal is one of the best destinations in the world for Whitewater Rafting & Kayaking

Come and see what all the fuss is about for yourself

Whether you have a day or a month, you're a novice or a pro, you're looking for a relaxing trip or an adrenaline rush, we'll make sure your whitewater rafting trip to Nepal is unforgettable. So click on the menus at the top to find the perfect trip for you, or email us and we'll give you our favourite recommendations.

Tamur River Rafting

CONFIRMED :
TAMUR 13-23 NOV

Join us for an epic 11 day expedition combining a world class Himalayan trek with some world class whitewater. Serious adventure, serious fun!

Whitewater Rafting Nepal

CONFIRMED :
Sun Kosi Expeditions

1st-9th October
15th-23rd October
10th-18th November
24th Nov-2nd Dec
All Guarenteed!!!

Whitewater Kayaking Nepal

TOP PICK :
MULTIRIVER EXPEDITION

Are you a Grade IV boater? Why not join us for our famous Multiriver Kayak Expedition. 7 rivers, 9 days, 1 epic adventure.
26th October CONFIRMED

Whitewater Kayaking Nepal

WHY BOOK WITH US ?

Karnali rafting

OUR MOST POPULAR TRIPS

Trisuli River Rafting

TRISULI DAY TRIP

Quite possibly the best day trip you can do in Nepal. Why spend 8 hours on the bus from Kathmandu to Pokhara or Chitwan when you can raft half of it!

Sun Kosi River Rafting

#1 EXPEDITION-SUN KOSI

Our favourite trip!! 8 days whitewater rafting and kayaking on the River of Gold..it doesn't get any better than this. 15th Oct, 10th Nov & 24th Nov Confirmed

beginner kayaking nepal

KAYAK CLINIC

Learn to kayak in the heart of the Himalaya by Nepal's BEST kayaker! We'll teach you everything you know. Trips from 1 to 7 days long.

FIND US ON SOCIAL MEDIA

Certificate of Excellence Nepal

TripAdvisor Certificate of Excellence 2012, 2013, 2014, 2015, 2016 & 2017

"The kayak trip down the Sun Kosi was a trip of a lifetime. The river has a magical quality to it sparkling gold. The GRG team's organisation was perfect, with excellent kayakers leading and for safety, and raft support for kit. Camping on the golden beaches was very special, and the food supplied and prepared by the GRG lads was unbelievable... I want to do it again!!!"
Trip Advisor Nepal
Nigel S
Sun Kosi
Trip Advisor Nepal
"Brilliant rafting- safe, high quality, experienced guides. Thanks GRG! (...) I would certainly recommend GRG for an immersive and high quality trip."
Trip Advisor Nepal
emz_miller
Trisuli river
Trip Advisor Nepal
"I had 2 days of fun and relaxation with the sweetest Nepalese band of brothers one could ask for. From the beginning, the team in the office were prompt, professional and friendly and this carried all the way to the river. The guides are super chill but professional, great cooks, entertaining and caring. I am a solo female traveler and I felt safe and comfortable the whole time. "
Canyoning in Nepal
KiaOrafromABS
2 day Trisuli raft & canyon
Trip Advisor Nepal