Lonely Planet Nepal











Why book with us?

  • Good prices
  • Qualified, professional & friendly guides
  • Safety is our main priority
  • Sustainable tourism
  • Cancellation policy
  • Top rated on TripAdvisor
  • You get a personal touch
  • Tailor-made holidays
  • Local Expertise 
  • Excellent quality Equipment









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GRG Adventure Kayaking


Namaste and welcome to GRG's; The ultimate in whitewater trips, holidays & adventures in Nepal. Owned and run by the Himalayan National Kayak Champion, we are the only travel company in Nepal to specialise in kayaking, but don't let our name fool you, we're also pretty darn good at whitewater rafting and canyoning too!


Equiped with invaluable local knowledge and years of experience in the field (in Nepal and internationally), we can't wait to get you out on the rivers in Nepal and want you to have the best adventure experience. We go beyond just taking you down the rivers and give you an all round adventure experience, we'll show you all the hidden extras our country has to offer (from cliff jumps, secret canyon sites along the rivers, local villages to tracking tiger prints on white sandy beaches).


Our team of award winning guides are professional & passionate about their jobs and are here to make your trip out on the Nepalese waters unforgettable. We specialise in adventure and we deliver it to you in fun, affordable, safe, professionally run trips that are unique.


'We are the No.1 Whitewater Outfitter in Nepal'


Whether you have a day or a month, you're a novice or a pro, you're looking for a relaxing trip or an adrenaline rush, we'll make sure your trip to Nepal is unforgettable. So click on the menus at the top to find the perfect trip for you, or email us and we'll give you our favourite recommendations.


Our most popular trips....

Trisuli Day Trip

Why spend 8 hours on the bus from Kathmandu to Pokhara when you can raft half of it! One of the best day trips on offer in Nepal, big bouncy, splashie rapids all year round! Depart Kathmandu 6.30am, returning 7pm

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Multiriver Kayak Expedition

Exclusive to GRG's, our 8 day multiriver kayak trip will take you all over Nepal on over 7 different rivers. Great for intermediate to experienced kayakers.

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Sun Kosi Expedition

Our favourite trip!! 8 days whitewater rafting and kayaking on the River of Gold..it doesn't get any better than this.

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The BEST day trip in Nepal. Jump, abseil, shimmy, swim, climb and scramble your way down these hidden canyons. Abseiling down waterfalls is one of our favourite past times! Depart Kathmandu 6.30am, returning 7pm

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Learn to kayak from the pros

Learn to kayak in the heart of the Himalaya by Nepal's BEST kayaker! We'll teach you everything you know. Trips from 1 to 7 days long.

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Kayak Hire

With over 40 kayaks in our boat house, if you are coming on a kayaking trip in Nepal come and hire one of our kayaks and take the hastle out of flying with your boat

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If water isn't your thing, why not join us for a Chitwan Safari, Mountain Biking, ZipLine or Everest Base Camp Trekking. We have years of local knowlegde and contacts so let us make your time in Nepal unforgettable. Click our dropdown menus to see the adventures we have on offer.


'Nepal is one of the best destinations in the world for Rafting & Kayaking, come and see what all the fuss is about for yourself''

About Us

We pride ourselves of having some of the best guides in the industry as part of our team. It's our guides that make our trips so special. Get to know our team a little better...

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Client Feedback

Hear from the people who have already had the GRG experience and can give you an honest opinion of what our trips are like.

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